Living in times of chaos and frustration, we often look out for a window that could provide us with relaxation, calm down our nerves, and give us a sense of relief. Sound has always contributed to bringing people harmony and peace. Various instruments have been used worldwide to heal people, especially those who are dealing with chronic illnesses or pain.
However, you could also delve into the magic of the best sound healing books. These books provide their readers with spiritual awakening and also guide them to the practical implications of sound and how beginners can help you heal through its magic.
If you are a beginner looking for books on sound therapy and healing effects. Here are some of the list of books that one could always benefit from.
Here Are 9 Sound Healing Books for Beginners to Benefit From
1. Reboot Your Soul by Angela Hassall:
When you are looking to list comprehensive books on sound healing, Angela Hassall’s book is considered to be a valued addition to any sound healing collection. What sets this book apart from others in the list is its detailed approach to healing through sound, which encapsulates emotional, mental, and spiritual aspects of healing.
It not only allows readers to learn about various techniques used by experts in sound healing but also encourages them to take a holistic view of well-being and wellbeing.
Moreover, the book Reboot Your Soul also touches upon self-discovery and self-awareness, where you are allowed to peep into yourself and heal your inner being through the therapeutic effects of sound.
2. The Healing Power of Sound by Dr. Mitchell Gaynor:
With the recent development in sound healing power, there are doctors and physicians who have taken into account the powerful effect sound has on our minds and souls. Doctor Gaynor presents us with the multiple ways and utilization of sound to help in the process of self-healing.
Through his practice and the outcome of patient wellbeing he designed a book that has the ability to provide relief through sound no matter if the person is suffering from chronic illnesses or they are looking for deep relaxation. The techniques presented in the book are simple yet effective, and, therefore, people who are looking for comprehensive sound healing literature. This is one of the books that you will want to grab your hands at.
3. Healing Sounds by Jonathan Goldman:
For all those beginners who are looking for sound healing technique books that enable them to comprehend, practice, and have scientific answers to their questions, they should get the book by Jonathan Goldman.
For most of the critics, the book presents beautiful blend of sound healing techniques, scientific explanations and practicable activities that are important for any self-healing process.
The techniques included are Tibetan, kabbalistic, and Shamanic sounds, which are considered to be integral parts of the harmonic healing process.
However, the book was published way back in 1990s but you could also look out for the latest version of book with updates about modern learning and healing process.
4. The Power of Sound by Joshua Leeds:
For all those people who are looking for more than practices and activities. The book carefully determines about research in the process of sound healing and helping process.
The book is known to breakdown heavy concepts about music and sound into simpler terms and explanation making it easier for the reader to comprehend about the message of power of sound and its healing effect on our lives.
Moreover, the book is set to be designed for people who are looking to heal, find help, and restore their mental peace through various activities. Leeds provides all such options of practices and activities which, in the long run, turn out to be effective if they are practiced with dedication and a continuous approach.
5. Change your mind- change your life by Dr. Joe Dispenza:
Among diverse amount of work, Dr. Dispenza has performed in mindful and healing of his patients. one of his greatest contribution is his sound healing book. the book emphasizes the profound connection between thoughts, emotions, and physical health. He explores how changing one’s mindset can lead to significant changes in health and wellbeing, a principle that aligns closely with sound healing practices that aim to shift emotional and mental states through vibrational techniques.
It could be one of the greatest additions to your literary collection, especially as a beginner when you are looking for books that are helpful and simple yet have an impactful reading on your mind and overall wellbeing.
6. Sound Healing with Gongs: A Gong Book for Beginners by Sheila Whittaker:
Another marvelous addition to the books that allows you to learn about the practical implications of sound on our mind and body is Sound Healing with gongs. The book focuses on the use of gongs in sound healing, providing some of the most practical and insightful implications that it would have on your mind and body.
7. Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind by Kulreet Chaudhary
One of the leading neurologists, neuroscientists, and practitioners of Ayurveda medicine presents to its readers the healing power of sound. The book turns out to be a good read because it talks about the improvement in mental and physical wellbeing and not just restricting it to getting relief from pain and frustrations.
Dr. Chaudhry takes you on a spiritual journey of her own, where she learns more about mental well-being with the help of mantras, chakras, and determination of what Dosha you are in within the light of Ayurveda medicine.
Conclusion:
To conclude, here are some of the comprehensive reads for beginners who are willing to improve their mental and physical wellbeing through learning of sound healing. The books are the result of the vast study of doctors and authors who have already helped millions of patients and continue to help them heal with their works. So, the next time you look into grabbing a cup of coffee and search a read for sound healing, you have some of the best book names listed here.
Also Read: 12 Insightful Books About Starseeds and Cosmic Consciousness